Severe vitamin E deficiency results mainly in neurological symptoms, including impaired balance and coordination (ataxia), injury to the sensory nerves (peripheral neuropathy), muscle weakness (myopathy), and damage to the retina of the eye (pigmented retinopathy).

One of the leading causes of night blindness is vitamin A deficiency. Getting enough vitamin A can help prevent night blindness. Vitamin A can also prevent cataracts from forming.

CRASHING BUNNIES